Lao Zhao 1:00:00 row
13,520m
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
February 26, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,520m | 2:13.1 | 148 | 810 | 18 | 153 |
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 18 | 147 |
| 24:00.0 | 2,683m | 2:14.1 | 145 | 798 | 18 | 149 |
| 36:00.0 | 2,682m | 2:14.2 | 145 | 798 | 18 | 149 |
| 48:00.0 | 2,688m | 2:13.9 | 146 | 801 | 18 | 153 |
| 1:00:00.0 | 2,789m | 2:09.0 | 163 | 860 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.