Lao Zhao 1:00:00 row
13,125m
Meters
1:00:00.0
Time
2:17.1
Pace
764
Calories
167
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 110 |
March 22, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,125m | 2:17.1 | 136 | 766 | 18 | 167 |
| 12:00.0 | 2,617m | 2:17.5 | 134 | 762 | 18 | 159 |
| 24:00.0 | 2,610m | 2:17.9 | 133 | 759 | 18 | 160 |
| 36:00.0 | 2,625m | 2:17.1 | 136 | 766 | 18 | 169 |
| 48:00.0 | 2,620m | 2:17.4 | 135 | 764 | 18 | 170 |
| 1:00:00.0 | 2,655m | 2:15.5 | 140 | 783 | 18 | 178 |
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Workout Graph
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