Lao Zhao 10000m row

10,000m

Meters

44:58.5

Time

2:14.9

Pace

590

Calories

154

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate18
Stroke Count810
Drag Factor106

April 01, 2023 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.5 10,000m 2:14.9 142 790 18 154
8:59.6 2,000m 2:14.9 143 790 18 152
8:59.1 4,000m 2:14.7 143 792 18 154
9:00.3 6,000m 2:15.0 142 788 18 153
9:00.2 8,000m 2:15.0 142 789 18 156
8:59.3 10,000m 2:14.8 143 791 18 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.