Lao Zhao 1:00:00 row

13,832m

Meters

1:00:00.0

Time

2:10.1

Pace

844

Calories

169

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate18
Stroke Count1092
Drag Factor107

April 08, 2023 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,832m 2:10.1 159 846 18 169
12:00.0 2,771m 2:09.9 160 849 18 168
24:00.0 2,773m 2:09.8 160 850 18 167
36:00.0 2,770m 2:09.9 159 848 18 170
48:00.0 2,767m 2:10.1 159 846 18 170
1:00:00.0 2,752m 2:10.8 156 838 19 171

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Workout Graph

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