Lao Zhao 1:00:00 row

13,336m

Meters

1:00:00.0

Time

2:14.9

Pace

786

Calories

156

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate18
Stroke Count1080
Drag Factor103

April 09, 2023 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,336m 2:14.9 142 789 18 156
12:00.0 2,667m 2:14.9 142 789 18 154
24:00.0 2,666m 2:15.0 142 789 18 155
36:00.0 2,667m 2:14.9 142 789 18 157
48:00.0 2,669m 2:14.8 143 790 18 159
1:00:00.0 2,666m 2:15.0 142 789 18 159

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Workout Graph

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