Lao Zhao 1:00:00 row
13,715m
Meters
1:00:00.0
Time
2:11.2
Pace
830
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 103 |
April 12, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,715m | 2:11.2 | 155 | 832 | 18 | 161 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 18 | 155 |
| 24:00.0 | 2,734m | 2:11.6 | 153 | 827 | 18 | 157 |
| 36:00.0 | 2,735m | 2:11.6 | 153 | 828 | 18 | 161 |
| 48:00.0 | 2,742m | 2:11.2 | 155 | 832 | 18 | 166 |
| 1:00:00.0 | 2,780m | 2:09.4 | 161 | 854 | 18 | 168 |
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Workout Graph
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