Lao Zhao 1:00:00 row
13,922m
Meters
1:00:00.0
Time
2:09.2
Pace
854
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
April 13, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,922m | 2:09.2 | 162 | 857 | 18 | 162 |
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 18 | 157 |
| 24:00.0 | 2,803m | 2:08.4 | 165 | 868 | 18 | 161 |
| 36:00.0 | 2,794m | 2:08.8 | 164 | 863 | 18 | 165 |
| 48:00.0 | 2,772m | 2:09.8 | 160 | 849 | 18 | 164 |
| 1:00:00.0 | 2,772m | 2:09.8 | 160 | 849 | 19 | 167 |
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Workout Graph
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