Lao Zhao 1:00:00 row

13,867m

Meters

1:00:00.0

Time

2:09.8

Pace

849

Calories

159

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate18
Stroke Count1082
Drag Factor104

April 19, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,867m 2:09.8 160 850 18 159
12:00.0 2,772m 2:09.8 160 849 18 156
24:00.0 2,773m 2:09.8 160 850 18 159
36:00.0 2,773m 2:09.8 160 850 18 160
48:00.0 2,774m 2:09.7 160 851 18 160
1:00:00.0 2,775m 2:09.7 160 851 18 160

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Workout Graph

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