Lao Zhao 1:00:00 row
14,049m
Meters
1:00:00.0
Time
2:08.1
Pace
871
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
April 20, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,049m | 2:08.1 | 166 | 872 | 18 | 163 |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 18 | 159 |
| 24:00.0 | 2,819m | 2:07.7 | 168 | 878 | 18 | 163 |
| 36:00.0 | 2,815m | 2:07.8 | 167 | 875 | 18 | 164 |
| 48:00.0 | 2,807m | 2:08.2 | 166 | 871 | 18 | 166 |
| 1:00:00.0 | 2,799m | 2:08.6 | 165 | 866 | 18 | 167 |
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Workout Graph
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