Lao Zhao 37:40 row
8,572m
Meters
37:40.7
Time
2:11.8
Pace
516
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 676 |
| Drag Factor | 106 |
April 23, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.7 | 8,572m | 2:11.8 | 153 | 825 | 17 | 155 |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 18 | 155 |
| 24:00.0 | 2,734m | 2:11.6 | 153 | 827 | 18 | 154 |
| 36:00.0 | 2,738m | 2:11.4 | 154 | 829 | 18 | 157 |
| 37:40.7 | 362m | 2:19.0 | 130 | 747 | 17 | 155 |
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Workout Graph
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