Lao Zhao 1:00:00 row
13,919m
Meters
1:00:00.0
Time
2:09.3
Pace
854
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 107 |
April 24, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,919m | 2:09.3 | 162 | 856 | 18 | 155 |
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 18 | 152 |
| 24:00.0 | 2,776m | 2:09.6 | 160 | 852 | 18 | 153 |
| 36:00.0 | 2,776m | 2:09.6 | 160 | 852 | 18 | 153 |
| 48:00.0 | 2,778m | 2:09.5 | 161 | 853 | 18 | 156 |
| 1:00:00.0 | 2,818m | 2:07.7 | 168 | 877 | 18 | 161 |
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Workout Graph
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