Lao Zhao 1:00:00 row
13,676m
Meters
1:00:00.0
Time
2:11.6
Pace
827
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
May 02, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,676m | 2:11.6 | 154 | 828 | 18 | 161 |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 18 | 157 |
| 24:00.0 | 2,768m | 2:10.0 | 159 | 847 | 18 | 164 |
| 36:00.0 | 2,732m | 2:11.7 | 153 | 826 | 18 | 163 |
| 48:00.0 | 2,704m | 2:13.1 | 148 | 810 | 18 | 159 |
| 1:00:00.0 | 2,705m | 2:13.0 | 148 | 811 | 18 | 165 |
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Workout Graph
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