Lao Zhao 1:00:00 row

13,716m

Meters

1:00:00.0

Time

2:11.2

Pace

831

Calories

153

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate18
Stroke Count1080
Drag Factor107

May 11, 2023 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,716m 2:11.2 155 832 18 153
12:00.0 2,737m 2:11.5 154 829 18 151
24:00.0 2,741m 2:11.3 154 831 18 151
36:00.0 2,744m 2:11.1 155 833 18 156
48:00.0 2,739m 2:11.4 154 830 18 155
1:00:00.0 2,757m 2:10.5 157 841 18 155

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Workout Graph

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