Lao Zhao 11:01 row
2,531m
Meters
11:01.8
Time
2:10.7
Pace
154
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 106 |
May 12, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,531m | 2:10.7 | 157 | 839 | 18 | 152 |
| 11:01.8 | 2,532m | 2:10.6 | 157 | 839 | 18 | 152 |
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Workout Graph
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