Lao Zhao 2000m row
2,000m
Meters
7:35.3
Time
1:53.8
Pace
139
Calories
173
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 123 |
May 12, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 28 | 173 |
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 28 | 168 |
| 1:30.7 | 800m | 1:53.3 | 240 | 1126 | 28 | 171 |
| 1:31.5 | 1,200m | 1:54.3 | 234 | 1105 | 28 | 173 |
| 1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 28 | 176 |
| 1:31.3 | 2,000m | 1:54.1 | 235 | 1110 | 30 | 178 |
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Workout Graph
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