Lao Zhao 1:00:00 row
13,604m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 102 |
May 15, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,604m | 2:12.3 | 151 | 820 | 18 | 155 |
| 12:00.0 | 2,711m | 2:12.7 | 149 | 814 | 18 | 152 |
| 24:00.0 | 2,719m | 2:12.4 | 151 | 818 | 18 | 152 |
| 36:00.0 | 2,721m | 2:12.3 | 151 | 820 | 18 | 155 |
| 48:00.0 | 2,722m | 2:12.2 | 151 | 820 | 18 | 156 |
| 1:00:00.0 | 2,733m | 2:11.7 | 153 | 827 | 18 | 162 |
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Workout Graph
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