Lao Zhao 1:00:00 row
13,711m
Meters
1:00:00.0
Time
2:11.2
Pace
829
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
May 22, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,711m | 2:11.2 | 155 | 832 | 18 | 151 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 18 | 146 |
| 24:00.0 | 2,745m | 2:11.1 | 155 | 834 | 18 | 150 |
| 36:00.0 | 2,741m | 2:11.3 | 154 | 831 | 18 | 152 |
| 48:00.0 | 2,738m | 2:11.4 | 154 | 829 | 18 | 153 |
| 1:00:00.0 | 2,736m | 2:11.5 | 154 | 828 | 18 | 154 |
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Workout Graph
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