Lao Zhao 44:09 row
10,002m
Meters
44:09.4
Time
2:12.4
Pace
600
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 103 |
May 24, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.4 | 10,002m | 2:12.4 | 151 | 818 | 18 | 150 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 18 | 149 |
| 24:00.0 | 2,719m | 2:12.4 | 151 | 818 | 18 | 148 |
| 36:00.0 | 2,719m | 2:12.4 | 151 | 818 | 18 | 151 |
| 44:09.4 | 1,846m | 2:12.5 | 150 | 817 | 18 | 153 |
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Workout Graph
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