Lao Zhao 44:34 row

10,004m

Meters

44:34.2

Time

2:13.6

Pace

595

Calories

148

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate18
Stroke Count802
Drag Factor104

May 28, 2023 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.2 10,004m 2:13.6 147 804 18 148
12:00.0 2,702m 2:13.2 148 809 18 147
24:00.0 2,694m 2:13.6 147 804 18 147
36:00.0 2,689m 2:13.8 146 801 18 150
44:34.2 1,920m 2:13.9 146 801 18 148

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Workout Graph

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