Lao Zhao 8005m row
8,005m
Meters
36:49.0
Time
2:17.9
Pace
464
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 663 |
| Drag Factor | 82 |
October 27, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.0 | 8,005m | 2:17.9 | 133 | 758 | 17 | 157 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 18 | 151 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 18 | 159 |
| 9:12.0 | 6,000m | 2:18.0 | 133 | 758 | 18 | 159 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 18 | 161 |
| 0:01.5 | 8,005m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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