Lao Zhao 2:27 row

595m

Meters

2:27.7

Time

2:04.1

Pace

38

Calories

160

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate25
Stroke Count61
Drag Factor107

November 30, 2023 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.7 595m 2:04.1 183 929 25 160
2:27.7 596m 2:03.9 184 933 25 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.