Lao Zhao 118m row
118m
Meters
0:55.0
Time
3:53.0
Pace
6
Calories
108
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 101 |
December 07, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 118m | 3:53.0 | 28 | 395 | 17 | 108 |
| 0:32.5 | 118m | 2:17.7 | 134 | 761 | 17 | 108 |
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Workout Graph
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