Lao Zhao 59m row
59m
Meters
1:19.7
Time
11:15.4
Pace
3
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 9 |
| Stroke Count | 9 |
December 20, 2023 13:12:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 59m | 11:15.4 | 1 | 303 | 9 |
| 1:04.7 | 59m | 9:08.3 | 2 | 307 | 8 |
高哥无敌