Lao Zhao 6000m row
6,000m
Meters
27:36.0
Time
2:18.0
Pace
345
Calories
172
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 103 |
March 02, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.0 | 6,000m | 2:18.0 | 133 | 758 | 18 | 172 |
| 5:31.2 | 1,200m | 2:18.0 | 133 | 758 | 18 | 162 |
| 5:31.2 | 2,400m | 2:18.0 | 133 | 758 | 18 | 169 |
| 5:31.2 | 3,600m | 2:18.0 | 133 | 758 | 18 | 175 |
| 5:31.2 | 4,800m | 2:18.0 | 133 | 758 | 18 | 176 |
| 5:31.3 | 6,000m | 2:18.0 | 133 | 757 | 18 | 178 |
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Workout Graph
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