Lao Zhao 5000m row
5,000m
Meters
26:58.5
Time
2:41.8
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 97 |
May 27, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.5 | 5,000m | 2:41.8 | 83 | 584 | 26 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 25 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 26 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 26 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 26 |
| 5:22.6 | 5,000m | 2:41.3 | 83 | 587 | 28 |
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Workout Graph
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