老 赵 17:41 row
4,011
Meters
17:41.2
Time
2:12.2
Pace
240
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 97 |
July 26, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.2 | 4,011 | 2:12.2 | 151 | 820 | 18 | 168 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 165 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 167 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 171 |
| 17:41.2 | 628 | 2:08.3 | 166 | 869 | 19 | 172 |
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Workout Graph
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