老 赵 10000m row
10,000
Meters
44:25.5
Time
2:13.2
Pace
595
Calories
169
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 96 |
July 27, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.5 | 10,000 | 2:13.2 | 148 | 808 | 18 | 169 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 18 | 164 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 18 | 170 |
| 8:47.8 | 6,000 | 2:11.9 | 152 | 824 | 18 | 172 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 18 | 174 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 18 | 168 |
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Workout Graph
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