老 赵 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
68
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 109 |
July 28, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 31 | 159 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 33 | 160 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 33 | 165 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 33 | 163 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 30 | 153 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.