Lao Zhao 6000m row
6,000m
Meters
27:36.7
Time
2:18.0
Pace
347
Calories
167
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 499 |
| Drag Factor | 95 |
August 29, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.7 | 6,000m | 2:18.0 | 133 | 757 | 18 | 167 |
| 5:35.3 | 1,200m | 2:19.7 | 128 | 741 | 18 | 158 |
| 5:32.6 | 2,400m | 2:18.5 | 132 | 752 | 18 | 166 |
| 5:30.3 | 3,600m | 2:17.6 | 134 | 762 | 18 | 170 |
| 5:35.2 | 4,800m | 2:19.6 | 128 | 742 | 18 | 169 |
| 5:23.2 | 6,000m | 2:14.6 | 143 | 793 | 18 | 173 |
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Workout Graph
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