Lao Zhao 27:30 row
6,005m
Meters
27:30.0
Time
2:17.3
Pace
348
Calories
165
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 96 |
October 13, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.0 | 6,005m | 2:17.3 | 135 | 764 | 18 | 165 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 157 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 165 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 165 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 166 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 167 |
| 27:30.0 | 560m | 2:13.9 | 146 | 801 | 18 | 171 |
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Workout Graph
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