老 赵 37:00 row
8,008
Meters
37:00.9
Time
2:18.6
Pace
460
Calories
166
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 97 |
November 29, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:00.9 | 8,008 | 2:18.6 | 131 | 745 | 460 | 18 | 166 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 | 152 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 | 163 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 164 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 | 167 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 169 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 | 168 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 173 |
| 37:00.9 | 444 | 2:16.1 | 139 | 774 | 26 | 18 | 172 |
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Workout Graph
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