William Greene 5000m row
5,000
Meters
22:51.2
Time
2:17.1
Pace
290
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 120 |
February 25, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.2 | 5,000 | 2:17.1 | 136 | 767 | 23 | 153 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 23 | 141 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 24 | 150 |
| 4:36.5 | 3,000 | 2:18.2 | 132 | 755 | 24 | 153 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 24 | 157 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 25 | 166 |
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Workout Graph
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