Ozan Harman 5000m row
5,000m
Meters
22:30.7
Time
2:15.0
Pace
300
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 119 |
January 05, 2022 18:36:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 24 | 166 |
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 24 | 166 |
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