Ozan Harman 5000m row
5,000m
Meters
22:06.9
Time
2:12.6
Pace
304
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 118 |
January 07, 2022 13:20:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 24 | 170 |
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 24 | 170 |
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