Ozan Harman 5000m row
5,000m
Meters
21:53.2
Time
2:11.3
Pace
303
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 124 |
January 11, 2022 19:58:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 23 | 167 |
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 23 | 167 |
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