Ozan Harman 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
306
Calories
170
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 125 |
January 12, 2022 16:58:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 24 | 170 |
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.