Ozan Harman 5000m row
5,000m
Meters
21:29.8
Time
2:08.9
Pace
311
Calories
175
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 24 |
Stroke Count | 515 |
Drag Factor | 127 |
January 20, 2022 19:13:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:29.8 | 5,000m | 2:08.9 | 163 | 861 | 24 | 175 |
21:29.8 | 5,000m | 2:08.9 | 163 | 861 | 24 | 175 |
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