Ozan Harman 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
301
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 118 |
January 22, 2022 18:49:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 23 | 171 |
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 23 | 171 |
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