Ozan Harman 5000m row

5,000m

Meters

21:51.2

Time

2:11.1

Pace

301

Calories

166

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate20
Stroke Count449
Drag Factor120

February 06, 2022 20:03:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.2 5,000m 2:11.1 155 834 20 166
4:14.4 1,000m 2:07.2 170 885 22 158
4:21.7 2,000m 2:10.8 156 837 20 167
4:24.5 3,000m 2:12.2 151 820 20 168
4:24.4 4,000m 2:12.2 151 821 20 170
4:26.3 5,000m 2:13.1 148 810 21 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.