Ozan Harman 10000m row

10,000m

Meters

48:13.0

Time

2:24.6

Pace

559

Calories

162

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate22
Stroke Count1084
Drag Factor120

February 19, 2022 18:00:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
48:13.0 10,000m 2:24.6 116 697 22 162
4:19.4 1,000m 2:09.7 160 852 26 159
4:37.2 2,000m 2:18.6 131 752 24 160
4:56.6 3,000m 2:28.3 107 669 18 161
4:44.9 4,000m 2:22.4 121 716 22 165
4:53.3 5,000m 2:26.6 111 681 22 157
4:48.6 6,000m 2:24.3 116 700 22 167
4:45.6 7,000m 2:22.8 120 713 24 161
5:03.9 8,000m 2:31.9 100 643 22 168
5:04.1 9,000m 2:32.0 100 642 23 162
4:59.5 10,000m 2:29.7 104 658 22 162

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Workout Graph

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