Beate Nanu 30:12 BikeErg
11,502
Meters
30:12.2
Time
2:37.5
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 57 |
| Revolution Count | 1775 |
| Power/kg | 0.89 |
| Drag Factor | 93 |
December 28, 2021 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.2 | 11,502 | 2:37.5 | 89 | 601 | 303 | 57 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 56 |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 61 |
| 15:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 59 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 60 |
| 25:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 59 |
| 30:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 58 |
| 30:12.0 | 63 | 3:10.4 | 51 | 300 | 1 | 48 |
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Workout Graph
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