Beate Nanu 45:01 BikeErg
17,429
Meters
45:01.3
Time
2:34.9
Pace
463
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 49 |
| Revolution Count | 2209 |
| Power/kg | 0.94 |
| Drag Factor | 166 |
January 21, 2022 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:01.3 | 17,429 | 2:34.9 | 94 | 623 | 463 | 49 |
| 5:00.0 | 1,838 | 2:43.2 | 80 | 577 | 47 | 45 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 50 |
| 15:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 51 |
| 20:00.0 | 2,005 | 2:29.6 | 104 | 659 | 54 | 51 |
| 25:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 51 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 652 | 54 | 51 |
| 35:00.0 | 1,930 | 2:35.4 | 93 | 620 | 51 | 49 |
| 40:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 47 |
| 45:01.0 | 1,821 | 2:45.2 | 77 | 566 | 47 | 47 |
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Workout Graph
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