Beate Nanu 31:06 row
5,413m
Meters
31:06.3
Time
2:52.3
Pace
275
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 146 |
January 27, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.3 | 5,413m | 2:52.3 | 68 | 535 | 27 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 31:06.0 | 177m | 3:06.4 | 54 | 485 | 24 |
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Workout Graph
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