Beate Nanu 30:11 row
5,856
Meters
30:11.9
Time
2:34.7
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 146 |
January 30, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.9 | 5,856 | 2:34.7 | 95 | 621 | 313 | 28 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 31 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 32 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 |
| 30:11.0 | 27 | 3:23.7 | 41 | 327 | 1 | 10 |
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Workout Graph
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