Beate Nanu 30:11 row
5,856m
Meters
30:11.9
Time
2:34.7
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 146 |
January 30, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 5,856m | 2:34.7 | 95 | 625 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 30:11.0 | 27m | 3:23.7 | 41 | 442 | 10 |
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Workout Graph
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