Beate Nanu 21:29 BikeErg
5,024m
Meters
21:29.7
Time
4:16.7
Pace
133
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| RPM | 34 |
| Revolution Count | 871 |
| Power/kg | 0.21 |
| Drag Factor | 101 |
January 02, 2023 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:29.7 | 5,024m | 4:16.7 | 21 | 371 | 34 |
| 5:00.0 | 1,491m | 3:21.2 | 43 | 447 | 44 |
| 10:00.0 | 1,320m | 3:47.2 | 30 | 402 | 39 |
| 15:00.0 | 864m | 5:47.2 | 8 | 328 | 26 |
| 20:00.0 | 1,067m | 4:41.1 | 16 | 354 | 32 |
| 21:29.7 | 283m | 5:16.9 | 11 | 337 | 31 |
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Workout Graph
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