Dominique Erwin 30:00 row
5,148
Meters
30:00.0
Time
2:54.8
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 147 |
January 01, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,148 | 2:54.8 | 66 | 525 | 262 | 26 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 28 |
| 12:00.0 | 992 | 3:01.4 | 59 | 501 | 50 | 26 |
| 18:00.0 | 977 | 3:04.2 | 56 | 492 | 49 | 26 |
| 24:00.0 | 1,044 | 2:52.4 | 68 | 535 | 53 | 27 |
| 30:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.