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Dominique Erwin v0:45/0:45r...20 row

3,290m

Meters

15:00.0

Time

2:16.7

Pace

182

Calories

Rest Distance341m
Rest Time15:00.0
Overall Distance3,631m
Overall Time30:00.0
Average Watts137
Calories Per Hour770
Stroke Rate33
Stroke Count504
Drag Factor202

August 02, 2023 05:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,290m 2:16.7 137 770 33
0:45.0 171m 2:11.5 154 828 35
r: 0:45 15m
0:45.0 174m 2:09.3 162 857 36
r: 0:45 12m
0:45.0 157m 2:23.3 119 709 33
r: 0:45 18m
0:45.0 174m 2:09.3 162 857 35
r: 0:45 12m
0:45.0 164m 2:17.1 136 766 33
r: 0:45 15m
0:45.0 167m 2:14.7 143 792 33
r: 0:45 18m
0:45.0 159m 2:21.5 124 725 33
r: 0:45 16m
0:45.0 164m 2:17.1 136 766 33
r: 0:45 15m
0:45.0 160m 2:20.6 126 733 32
r: 0:45 17m
0:45.0 161m 2:19.7 128 741 33
r: 0:45 47m
0:45.0 170m 2:12.3 151 819 35
r: 0:45 11m
0:45.0 167m 2:14.7 143 792 33
r: 0:45 19m
0:45.0 170m 2:12.3 151 819 35
r: 0:45 16m
0:45.0 173m 2:10.0 159 847 36
r: 0:45 13m
0:45.0 174m 2:09.3 162 857 35
r: 0:45 16m
0:45.0 154m 2:26.1 112 686 32
r: 0:45 18m
0:45.0 160m 2:20.6 126 733 33
r: 0:45 14m
0:45.0 157m 2:23.3 119 709 32
r: 0:45 16m
0:45.0 157m 2:23.3 119 709 32
r: 0:45 17m
0:45.0 156m 2:24.2 117 701 32
r: 0:45 16m
r341m

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