Dominique Erwin v1000m/2:00r...8 row

8,000m

Meters

41:24.8

Time

2:35.3

Pace

426

Calories

Rest Distance104m
Rest Time16:00.0
Overall Distance8,104m
Overall Time57:24.8
Average Watts93
Calories Per Hour621
Stroke Rate29
Stroke Count1223
Drag Factor150

August 06, 2023 09:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:24.8 8,000m 2:35.3 93 621 29
4:53.1 1,000m 2:26.5 111 682 31
r: 2:00 15m
4:53.7 1,000m 2:26.8 111 680 31
r: 2:00 16m
4:57.0 1,000m 2:28.5 107 667 30
r: 2:00 13m
5:10.0 1,000m 2:35.0 94 623 30
r: 2:00 11m
5:24.3 1,000m 2:42.1 82 582 29
r: 2:00 14m
5:25.8 1,000m 2:42.9 81 578 28
r: 2:00 9m
5:21.9 1,000m 2:40.9 84 588 29
r: 2:00 13m
5:19.0 1,000m 2:39.5 86 596 29
r: 2:00 13m
r104m

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Workout Graph

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