Dominique Erwin 20:00 row
3,648m
Meters
20:00.0
Time
2:44.4
Pace
187
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 155 |
August 18, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,648m | 2:44.4 | 79 | 570 | 28 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 28 |
| 8:00.0 | 727m | 2:45.0 | 78 | 567 | 29 |
| 12:00.0 | 708m | 2:49.4 | 72 | 547 | 27 |
| 16:00.0 | 755m | 2:38.9 | 87 | 600 | 29 |
| 20:00.0 | 695m | 2:52.6 | 68 | 534 | 27 |
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Workout Graph
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