Dominique Erwin 30:00 row
5,738m
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 155 |
August 27, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,738m | 2:36.8 | 91 | 612 | 29 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 28 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 30 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 29 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 29 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 29 |
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Workout Graph
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